Colegio Mexicano de Ortopedia y Traumatología

Colegio Mexicano de Ortopedia y Traumatología
CMO en linea....

lunes, 4 de marzo de 2013

McKenzie Method Assessment

http://www.smo.edu.mx/anuncio_residentes6.htm



Do you compensate for your back or neck pain by assuming different positions? You may be a candidate for the McKenzie Method Assessment.

During the McKenzie physical examination, patients are taken through provocative loading strategies (movements) that help classify the patient and determine the best treatment approach.


http://www.spine-health.com/wellness/exercise/videos

Back Exercise Video Directory

Back exercise is a vital part of maintaining proper spine health and is often a regular part of any back treatment program for conditions such as sciatica, degenerative disc disease and other back disorders. Browse our back exercise videos which provide informative instuctions and tips on the proper techniques and exercises to perform to help alleviate back pain and assure a strong and healthy back and spine.

Hamstring Exercises for Low Back Pain Relief Video
Hamstring Exercises for Low Back Pain Relief Video
A visual demonstration of the correct exercises and stretches for the hamstring muscles that are designed to bring relief for lower back pain.
Sciatica Exercises for Degenerative Disc Disease Video
Sciatica Exercises for Degenerative Disc Disease Video
See how to perform exercises to relieve sciatica from degenerative disc disease. Beginning and advanced techniques are demonstrated.
Sciatica Exercises for Piriformis Syndrome Video
Sciatica Exercises for Piriformis Syndrome Video
An informative visual demonstration of correct exercises and stretching techniques to help relieve sciatica pain caused by piriformis syndrome.
Sciatica Exercises for Spinal Stenosis Video
Sciatica Exercises for Spinal Stenosis Video
Learn the correct technique for performing stretches and exercises to increase back strength and relieve sciatica caused by spinal stenosis.


http://www.spine-health.com/wellness/exercise/mckenzie-method-assessment

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